Fiber-Rich Meals

• 

  

  Sunday Sauce Meatballs

  with farro, green beans, and Parmesan

  <5 Min

  • 20% DV Fiber
• 

  Homestyle Meatballs and Gravy

  with potatoes and carrots

  <5 Min

  • 20% DV Fiber
• 

  Basil Pesto Chicken Primavera

  with vegetables and whole wheat penne

  <5 Min

  • 30g+ Protein
  • 20% DV Fiber
• 

  Garlicky Dijon Beef Sirloin

  with buttery Brussels sprouts and mashed potatoes

  <5 Min

  • 30g+ Protein
  • 20% DV Fiber
• 

  

  Juicy Chimichurri Filet

  with potatoes and herbed cauliflower

  <5 Min

  • 30g+ Protein
  • 20% DV Fiber
• 

  Spicy Shrimp Fiesta Rice Bowl

  with guacamole and salsa

  <5 Min

  • < 500 Cals
  • 20% DV Fiber
  • Pescatarian
• 

  

  Tangy Ginger Scallion Salmon

  with brown rice and broccoli

  <5 Min

  • 20% DV Fiber
  • Pescatarian
• 

  Italian Sausage Mushroom Orzotto

  with Brussels sprouts and butternut squash

  <5 Min

  • 20% DV Fiber
• 

  

  Pork Chop Alfredo

  with Parmesan green beans

  <5 Min

  • 30g+ Protein
  • < 500 Cals
  • < 35g Carbs
  • 20% DV Fiber
• 

  Braised Pork Ragu with Penne

  and cauliflower and caramelized onions

  <5 Min

  • 30g+ Protein
  • 20% DV Fiber

More Available Options

• 

  Chicken Cordon Bleu

  with bacon, roasted potatoes, and broccoli

  <5 Min

  • 30g+ Protein
  • < 500 Cals
• 

  Chicken in Poblano Sauce

  with broccoli and bacon

  <5 Min

  • 30g+ Protein
  • < 500 Cals
  • < 35g Carbs
• 

  

  BBQ Chicken

  with corn bread pudding and black beans

  <5 Min

  • 30g+ Protein
  • < 500 Cals
• 

  Lightened-Up Alfredo Parmesan Chicken

  with broccoli and tomatoes

  <5 Min

  • 30g+ Protein
  • < 500 Cals
  • < 35g Carbs
• 

  Orange-Glazed Pulled Pork

  with brown rice and green beans

  <5 Min

• 

  

  Asiago and Basil Pesto Chicken

  with Florentine potatoes

  <5 Min

  • < 500 Cals
  • < 35g Carbs
• 

  

  Indulgent Mushroom and Bacon Chicken

  with Monterey Jack cheese and green beans

  <5 Min

  • 30g+ Protein
  • < 500 Cals
  • < 35g Carbs
• 

  Spicy Korean BBQ Beef

  with carrots and brown rice

  <5 Min

  • 30g+ Protein
• 

  Spicy Pulled Chicken Taco Rice Bowl

  with fire roasted corn and salsa

  <5 Min

  • 30g+ Protein
• 

  

  Spicy and Smoky Beef Chili

  and cornbread

  <5 Min

  • 30g+ Protein
• 

  Breakfast

  Liege Belgian Waffle

  2 waffles with sweet pearl sugar

  5-10 Min

  • Vegetarian
• 

  Snack

  Chocolate Peanut Butter Bites

  with dates and oats

  5-10 Min

  • Vegetarian
• 

  Snack

  Green Chile Chicken Tamales

  chicken simmered in fire-roasted hatch green chiles, wrapped in white corn masa

  5-10 Min

• 

  Dessert

  Chocolate Peppermint Crunch Cookie Dough Cup

  with ready-to-eat chocolate peppermint cookie dough

  5-15 Min

• 

  Liege Belgian Waffle & Caramel Latte

  breakfast duo

  5-10 Min

  • Vegetarian
• 

  Crispy Vegetable Spring Rolls & Green Chile Chicken Tamales

  appetizer duo

  10-20 Min

• 

  Chocolate Chip Cookie Skillet & Chocolate Peppermint Crunch Cookie Dough Cup

  dessert duo

  20-30 Min

  • Vegetarian
• 

  Breakfast

  Keto Cinnamon Roll Muffins

  with zucchini and carrots

  5-10 Min

  • Keto-Friendly
  • Vegetarian
• 

  Breakfast

  Tomato Basil Frittatas

  simply heat and eat

  5-10 Min

  • Vegetarian
• 

  Bread

  Everything Ciabatta Buns

  simply bake and eat

  5-10 Min

  • Vegetarian
• 

  Beverages

  Mighty Mango Smoothie

  blend of 5 juices partially from concentrate

  5-10 Min

  • Vegetarian
• 

  Beverages

  Caramel Latte

  sweet & creamy, 2 cans included

  5-10 Min

• 

  Snack

  Crispy Veggie Spring Rolls

  simply heat and eat

  15-20 Min

• 

  Pizza

  Buffalo-Style Chicken Flatbread

  simply bake and eat

  10-15 Min

• 

  Dessert

  Chocolate Chip Cookie Skillet

  ready-to-bake

  20-30 Min

  • Vegetarian