Calorie-Conscious Meals

• 

  

  Asiago and Basil Pesto Chicken

  with Florentine potatoes

  <5 Min

  • < 500 Cals
  • < 25g Net Carbs
• 

  Homestyle Turkey Meatballs and Gravy

  with potatoes and carrots

  <5 Min

  • < 500 Cals
• 

  Chicken Cordon Bleu

  with bacon, potatoes, and broccoli

  <5 Min

  • 30g+ Protein
  • < 500 Cals
• 

  Spicy Mexican Chicken and Rice

  with corn and guacamole

  <5 Min

  • Fiber-Rich
  • < 500 Cals
• 

  

  Chicken in Garlic Cream Sauce

  with potatoes, green beans, and cheese

  <5 Min

  • 30g+ Protein
  • < 500 Cals
• 

  Spicy Tuscan Turkey Meatballs

  with Asiago cauliflower "grits" and broccoli

  <5 Min

  • 30g+ Protein
  • < 500 Cals
  • < 25g Net Carbs
• 

  

  Southern Mushroom Gravy Chicken

  with mashed potatoes

  <5 Min

  • Fiber-Rich
  • < 500 Cals
  • < 25g Net Carbs
• 

  BBQ Chicken and Roasted Squash

  with Cheesy Cauliflower Gemelli

  <5 Min

  • Fiber-Rich
  • 30g+ Protein
  • < 500 Cals
  • GLP-1 Balanced
• 

  Garlic Chicken and Cauliflower Grits

  with buttery green beans

  <5 Min

  • < 500 Cals
  • < 25g Net Carbs
• 

  

  Chimichurri Shrimp Bowl

  with dilly rice and tzatziki

  <5 Min

  • < 500 Cals
  • Pescatarian
• 

  Sun-Dried Tomato Chicken and Gemelli

  with roasted Brussels sprouts and cauliflower

  <5 Min

  • Fiber-Rich
  • < 500 Cals
• 

  Spicy Korean BBQ Chicken

  with rice and chives

  <5 Min

  • < 500 Cals
• 

  Spicy Grilled Chicken Harvest Bowl

  with fire-roasted corn and squash

  <5 Min

  • 30g+ Protein
  • < 500 Cals
• 

  

  Lemon Butter Pork Chop

  with tomatoes and green beans

  <5 Min

  • 30g+ Protein
  • < 500 Cals
  • < 25g Net Carbs
• 

  Spicy Tuscan Sausage Stew

  with white beans and butternut squash

  <5 Min

  • Fiber-Rich
  • < 500 Cals

More Available Options

• 

  Chicken with Whole Wheat Rotini Alfredo

  and garlicky green beans

  <5 Min

  • Fiber-Rich
  • 30g+ Protein
• 

  

  Red Pepper Filet Mignon

  with fancy hash

  <5 Min

  • Fiber-Rich
  • 30g+ Protein
• 

  

  Pesto-Topped Salmon

  with mushroom orzotto

  <5 Min

  • Fiber-Rich
  • Pescatarian
• 

  Sliced Steak and Red Wine Sauce

  with potatoes and broccoli

  <5 Min

  • 30g+ Protein
• 

  

  Teriyaki Beef and Brown Rice Bowl

  with carrots and edamame

  <5 Min

  • Fiber-Rich
  • 30g+ Protein
• 

  Breakfast

  Sausage, Egg & Cheese Croissant

  2 mini breakfast croissants

  5-10 Min

• 

  Breakfast

  Iced Spiced Pumpkin Cake

  two slices topped with cream cheese icing

  5-10 Min

• 

  Breakfast

  Blueberry Oat Muffins

  with zucchini and carrots

  5-10 Min

• 

  Snack

  Green Chile Pork & Cheese Tamales

  pork simmered in fire-roasted hatch green chiles, wrapped in white corn masa

  5-10 Min

• 

  Snack

  Dark Chocolate Strawberries

  with hyper-dried fresh berries

  5-10 Min

• 

  Caramel Latte & Ham and Swiss Frittata

  breakfast duo

  5-10 Min

• 

  Beef and Vegetable Empanadas & Green Chile Pork and Cheese Tamales

  appetizer duo

  10-20 Min

• 

  Breakfast

  Lemon Poppyseed Muffins

  with lemon zest icing

  5-10 Min

• 

  Breakfast

  Ham and Swiss Frittata

  simply heat and eat

  5-10 Min

• 

  Bread

  Roasted Garlic Artisan Batard

  simply bake and eat

  10-15 Min

• 

  Beverages

  Caramel Latte

  sweet & creamy, 2 cans included

  5-10 Min

• 

  Snack

  Beef and Vegetable Empanadas

  with ground beef, potatoes, and peppers

  10-20 Min

• 

  Pizza

  Chicken Bacon Ranch Flatbread

  with ranch BBQ sauce

  15-20 Min

• 

  Dessert

  Brownie Cookie Skillet

  ready-to-bake

  20-30 Min