Breakfast
Classic Cinnamon Oatmeal
with ancient grains and seeds
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 3 days

Contains: Tree Nuts (Coconuts)
In Your Box (serves 6)
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels on your meals.
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Nutrition (per serving) o30v6Aq0
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Calories160
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Carbohydrates29g
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Net Carbs23g
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Fat3.5g
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Protein5g
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Sodium135mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Oatmeal Instructions
If using microwave: Empty oatmeal into microwave-safe bowl. Add 1/2 cup unheated milk or water and stir to combine. Microwave until heated through, 60-75 seconds.
Carefully remove from microwave. Stir to combine. Rest, 1-2 minutes. Bon appétit!If using stovetop: Empty oatmeal into microwave-safe bowl. Add 1/2 cup boiling water or milk and stir to combine. Cover with a paper towel. Rest covered, 2-4 minutes (or until desired consistency is reached). Bon appétit!